Health & WellnessMonday, November 9
Hidden Springs Branch Library - Fit and Fall Proof
Monday, November 9 · 9:30-10:30 a.m. · 5868 W Hidden Springs Dr
9:30-10:30 a.m.
- When
- Monday, November 9 · 9:30-10:30 a.m.
- Where
- 5868 W Hidden Springs DrBoise, ID · 83714
About this event
Developed by the Idaho Department of Health and Welfare, Fit and Fall Proof™ is an exercise-based fall prevention program for older adults that focuses on improving strength, mobility, and balance to reduce an older adults' risk of falling. Classes are led by trained local volunteers.
Meeting in-person at the Hidden Springs Branch Library. For older adults.
Listed by Meetup: Star, ID, gathered by the Caldwell events calendar.