Health & WellnessSunday, November 8
Hatha Flow
Sunday, November 8 · 3:30-4:30 p.m. · True North Yoga
3:30-4:30 p.m.
- When
- Sunday, November 8 · 3:30-4:30 p.m.
- Where
- True North Yoga1512 N. 10th St. · Boise, ID · 83702
- Good to know
About this event
A mindful blend of traditional Hatha yoga and fluid movement, Hatha Flow combines steady postures, breathwork, and intentional transitions to build strength, flexibility, balance, and body awareness. This class moves at a supportive pace, inviting you to connect breath with movement while cultivating a sense of calm and focus. Suitable for all levels, with options to modify and deepen your practice.
From True North Yoga
Listed by Mindbody: Boise, ID, gathered by the Caldwell events calendar.