Health & WellnessMonday, November 9
POD - Sustained Cardio
Monday, November 9 · 6-6:50 a.m. · PIVOT Lifestyle + Fitness by KA
6-6:50 a.m.
- When
- Monday, November 9 · 6-6:50 a.m.
- Where
- PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
- Good to know
About this event
Long duration intervals and sustained efforts designed to challenge your aerobic fitness. Higher reps, lower loads, longer efforts are the hallmark of these days.
From PIVOT Lifestyle + Fitness by KA
Listed by Mindbody: Boise, ID, gathered by the Caldwell events calendar.