Authentic Power

About this event

We will cultivate strength, flexibility, balance, focus, and endurance. This class covers it all. You will be encouraged to get curious about your practice and try on new ways of playing around in familiar poses, and fun transitions. Every class has its own personality and flavor and promises to leave you rinsed, detoxed and fully rejuvenated. All levels. Offered in 45, 60, 75 min format. Schedule will reflect time. Heat 95-102. **studio is open approx. 30 minutes before class time to enjoy relaxing inside the studio heated before class, or hanging out with the community.

From Authentic Yoga Studio