Classes & TalksTuesday, November 10
Fit and Fall Proof
Tuesday, November 10 · 12-1 p.m. · Boise Cole & Ustick Library!
12-1 p.m.
- When
- Tuesday, November 10 · 12-1 p.m.
- Where
- Boise Cole & Ustick Library!7557 W. Ustick Rd. · Boise, ID · 83704
About this event
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
Registration is required. Please contact CDH's Fit & Fall Proof™ Coordinator Mike Rice at 208-327-8591 for current availability.
Listed by CitySpark: Boise, ID, gathered by the Caldwell events calendar.