Reformer - Therapeutic

About this event

The Therapeutic Reformer Class is designed for clients who have some experience and knowledge in Pilates and on the studio equipment, and who may have physical limitations or need more time warming up and/or getting into exercises with specific modifications. The instructor will focus on exercises that promote lumbo-pelvic control, joint mobility as appropriate, and symmetry in the body. An emphasis on the mind/body connection is included throughout class. As a reminder, we ask that clients signing up for group Reformer classes have completed a minimum of 3 Private sessions at Thrive. If you are interested in joining a group Reformer class, please ask your instructor for more details. *If you would like to become a new client at Thrive Pilates, please call the studio to set up your first session. You can also find more info about getting started at https://thrivepilates.com/new-students.

From Thrive Pilates