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Ka Ride - Power

Monday, November 2 · 12:15-1 p.m. · PIVOT Lifestyle + Fitness by KA

12:15-1 p.m.
When
  • Monday, November 2 · 12:15-1 p.m.
Where
PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
Good to know
$20Outdoors

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About this event

The KA POWER Ride delivers the perfect punch of high-intensity interval training (HIIT) helping you achieve the greatest training gains as well as the most effective way to stimulate the exercise “afterburn”, increasing metabolism for up to 12-36 hours post ride aka the Excess Post-exercise Oxygen Consumption (EPOC) effect.

From PIVOT Lifestyle + Fitness by KA

Listed by Mindbody: Boise, ID, gathered by the Caldwell events calendar.