OutdoorsFriday, November 20
Ka Ride - Power
Friday, November 20 · 6-6:45 a.m. · PIVOT Lifestyle + Fitness by KA
6-6:45 a.m.
- When
- Friday, November 20 · 6-6:45 a.m.
- Where
- PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
- Good to know
About this event
The KA POWER Ride delivers the perfect punch of high-intensity interval training (HIIT) helping you achieve the greatest training gains as well as the most effective way to stimulate the exercise “afterburn”, increasing metabolism for up to 12-36 hours post ride aka the Excess Post-exercise Oxygen Consumption (EPOC) effect.
From PIVOT Lifestyle + Fitness by KA
Listed by Mindbody: Boise, ID, gathered by the Caldwell events calendar.