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Health & WellnessThursday, November 5

Pulse: Dance and Sweat

Thursday, November 5 · 5:30-6:15 p.m. · Recreation Center (REC)

5:30-6:15 p.m.
When
  • Thursday, November 5 · 5:30-6:15 p.m.
  • Thursday, November 12 · 5:30-6:15 p.m.
  • Thursday, November 19 · 5:30-6:15 p.m.
  • Thursday, November 26 · 5:30-6:15 p.m.
Where
Recreation Center (REC)1515 West University Drive · Boise, ID · 83706

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About this event

Where athletic intensity meets the dance floor! Pulse: Dance & Sweat delivers a non-stop cardio workout featuring dynamic, easy-to-follow choreography set to infectious Latin rhythms and heavy-hitting hip-hop beats. From fiery salsa and fast merengue to heavy reggaeton and urban street styles, you'll power through creative routines designed to keep your heart rate high, build endurance, and boost your energy. Built for all fitness levels—come ready to move, sweat, and leave it all on the floor!

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Listed by Boise State University (Localist), gathered by the Caldwell events calendar.