Health & WellnessThursday, November 19
Barre Express
Thursday, November 19 · 5:45-6:30 p.m. · 28th Street Barre
5:45-6:30 p.m.
- When
- Thursday, November 19 · 5:45-6:30 p.m.
- Where
- 28th Street Barre1602 North 28th Street · Boise, ID · 83703
- Good to know
About this event
Using a variety of movements developed from Pilates, Yoga, and Ballet, our Barre classes are designed to burn maximum amount of calories, tone the entire body, and improve strength, flexibility, and coordination. This full body workout utilizes a 37″ fixed Ballet Barre and small props. The studio provides 1 – 4 pound weights, fitness balls, and resistance bands along with inspiring and energetic dance music for every class. Wondering why we call this the Maple Barre? Barre Express is a condensed version of this class running 45 minutes.
From 28th Street Barre
Listed by Mindbody: Boise, ID, gathered by the Caldwell events calendar.